Dear Friends and Colleagues: How are YOU?
As we go through each week, we are having a lot of conversations with people in our network. What we’ve found is that we’re all going through the same thoughts and feelings. The common thread this week is that everyone feels depleted and drained. We all have emotional bank accounts and the constant conversations about current events, people’s social media feeds and the situations we’re all going through have started to wipe us out emotionally.
In anything that relates to life, it takes 7 positives to balance out 1 negative. When you think of the negativity we’ve been consuming lately, it’s no wonder we’re starting to feel out of balance.
Will you join us this week in making emotional deposits with your family, friends, colleagues and even yourself?
On the other side of a hefty positive emotional bank account is the ability to persevere. For every piece of negative information you see or hear this week, negate it by focusing on 7 things to be grateful for. Help balance out social media feeds by posting positivity. Send a note of encouragement or make a call to people in your network.
Let’s all share the ways we are making emotional deposits and persevering.
#HPNFamily #RelationshipsMatter #EmotionalDeposits
